Increase Your Milk Supply: Lactation Smoothie Recipe






I love, Love, LOVE drinking my lactation tea. I have been drinking this since shortly after the twins were born, and I really think it has helped me to be able to produce enough milk for 2 babies. Every time I have recommended this tea to another breastfeeding mom they have come back and told me that they notice a difference between the days they drink the tea, and they days they do not.

The only problem is, for the tea to work you have to be able to drink between 3-5 glasses of tea a day! To me, I don’t mind the taste, and I kind of like it. A little lemon and sugar and I am good. However, you can only drink the same tea over and over again until you just can’t anymore. You need variety and to mix things up. I love to combine it with different creamers and flavors, and I have some great tea recipes HERE. With the summer months quickly approaching, I wanted something a little different. That is when inspiration hit me!

Everyone loves a good smoothie, and for moms, what could be better. This Refreshing Recipe for Lactation is all about amping up that milk production! It is low in fat and calories, high in protein, and of course has all the milk producing goodness found in traditional lactation tea. I hope you enjoy this and please leave me a comment and let me know if this worked for you!



To Make:

1. Brew a cup of your favorite lactation tea, let it cool
2. In your blender add all the ingredients (amounts are up to you)
3. BLEND UNTIL SMOOTH
4. and of course... Enjoy!





Share on Google Plus

About Amara Franklin

If I have said it once, I have said it a thousand times... I LOVE MY LIFE. I have a great husband and the best little baby dudes in the world! I have found that raising twins is not so different than a singleton, just a little bit louder (and a lot more fun!). I look forward to going through this journey together... SUPER MOMS UNITE!

10 comments:

  1. You have made some good points there. I looked on the intemet to learn more about the issue and found most people will go along with your views on this site. Feel free to visit my website- juicermagazine.com

    ReplyDelete
  2. I’m excited to uncover this page. I need to to thank you for ones time for this particularly fantastic read !! I definitely really liked every part of it and i also have you saved to fav to look at new information in your site. a course in miracles quotes

    ReplyDelete
  3. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here keep up the good work a course in miracles

    ReplyDelete
  4. The higher quality and the amount to be paid more can be purchased and purchased at a more affordable price thanks to the rental. For the people who want to buy an economical patient bed, the features of the product are also very important. Factors such as the patient's disease and how long it will be used are determinant in bed intake. hasta yatağı kiralama

    ReplyDelete
  5. Our goal is to help local businesses strive to maintain the convenience and choice of online supermarket shopping, bringing local stores into the 21st century. Supermarket Delivery

    ReplyDelete
  6. What a fantabulous post this has been. Never seen this kind of useful post. I am grateful to you and expect more number of posts like these. Thank you very much. Pakistani zaiqa

    ReplyDelete
  7. Nice post. I was checking constantly this blog and I’m impressed! Extremely useful info specially the last part I care for such information a lot. I was seeking this certain info for a long time. Thank you and good luck. Capital Gains Tax Advice

    ReplyDelete
  8. I am impressed. I don't think Ive met anyone who knows as much about this subject as you do. You are truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. Really, great blog you have got here. a course in miracles

    ReplyDelete
  9. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. what is a course in miracles

    ReplyDelete
  10. Hello I am so delighted I located your blog, I really located you by mistake, while I was watching on google for something else, Anyways I am here now and could just like to say thank for a tremendous post and a all round entertaining website. Please do keep up the great work. a course in miracles

    ReplyDelete

I love to hear your thoughts, advice, and feedback. Please leave me a comment! XOXO

MiraclesComeInPairs. Powered by Blogger.